We’ve created this website to provide you with the best nutrition and exercise tips to help you in achieving your health and fitness goals. Whether you’re an experienced gym junkie, new to training or looking to make a change in your health for the better, we want to help you on your journey by providing you with simple and easy to understand tools and fun, but intense programs that you can be a part of.
Our first program, is a kick start program – great for those new to fitness, tired of going to classes or hitting the gym and never getting results and those who are in need of some serious weight loss results! This is our 6 in 4 Challenge – where we teach successful applicants how to lose 6kg OR MORE in 4 weeks or LESS.
And you could do it for FREE!
You obviously came here for a reason. Whether you are frustrated with conflicting advice around health, fat loss and tired of losing weight only to regain it all back again…
It can be incredibly confusing and hard to find information that works for you as an individual, but that can also be easily applied to your life!
One thing is for certain: here at Best Body Co. we are here to create lasting results not just for the short term, but for the rest of your life that won’t disappear! And we will guide you step by step, with simple, yet effective methods and proven results!
With a combined experience of over 20-years of coaching (see Adam’s experience here and Olivia’s here) in the health and fitness space, we have put in the hard work of researching what is the best way to transform people’s lives when it comes to weight loss, body transformations and overall health.
We’re here to make an impact and empower people to make a change in a BIG way and on a LARGE scale. As experienced Strength and Conditioning Coaches and Personal Trainers, there are only so many clients we can help on a 1-to-1 level. And we feel now is the time to do more, for more people.
With over ⅓ of the population in the Middle East being overweight & obese, there is a real need for proper education and guidance on how YOU can take ownership of your health and wellbeing.
We’re not into the latest diet crazes or magic weight loss supplements. There’s no such thing! We’re about using evidence and experience-based, sustainable results, through best practice, simple nutrition, effective training and lifestyle principles.
We make sure that getting the right mindset and learning is part of YOUR journey. Giving you all the tools you need for success, support and the correct mental approach is something we take very seriously!
So, are you ready to be proud of your body? Are you ready to make lasting change and thrive in not only your health and fitness, but also in life?
Then welcome to Best Body Co. where it’s our mission to help you get your best body yet!
Coach Adam & Olivia