Mindset Archives - Best Body Co

Mindset

Putting a price on your health

Putting a price on your health

With the current economic climate and the global pandemic, people’s spending has been drastically cut. Trying to stretch your dirham (or $$) that little bit further than before is something of a necessity for many people. Applying for rent...

READ MORE
It’s time for plan B

It’s time for plan B

Six months ago, none of us would have thought we would be in this predicament. Everything has been changed in our lives. Social isolation, working from home, restricted travel and much more. What we once took for granted has been quickly taken...

READ MORE
Are you a strong woman?

Are you a strong woman?

There has never been a better time for women to be alive. Awareness, empowerment and the sharing of knowledge and ideas has brought us together. Stereotypes of women being meek, demure and that we should avoid things like weights for fear of...

READ MORE

FREE 4-PART GUIDE!

Learn the secrets to getting your best body

A practical guide to eating out

Cheat meal rules and principles

How to shop smart at the supermarket

Can you get rid of belly fat?