standards Archives - Best Body Co

March 25, 2022

Have you ever tried your absolute 100% at an exercise or sport and been disappointed with the outcome? If you

May 19, 2021

Results rarely are in a straight-line when it comes being healthy or unhealthy. There are always setbacks or unexpected turns.

April 4, 2021

Have you ever strictly followed a diet or trained with a personal trainer and felt like you didn’t get the

September 10, 2020

At Best Body Co. we often get asked: “what do I do to maintain my results AFTER the challenge or

March 15, 2020

Using other people’s mistakes, experience and knowledge is something that must not be overlooked when it comes to health and

November 17, 2019

When it comes to people’s’ health and results, often priorities are skewed in all the wrong directions… Each month we

May 8, 2019

Over the last 100 years the average age that people live to has increased significantly, with modern science and treatments.

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